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The Unseen Heroes: Why Supporting Young Carers Matters

Young carers play a vital role in their families, often taking on significant caregiving responsibilities while still trying to grow and develop themselves. Their journey, while commendable, can deeply impact their mental health, education, and future opportunities. Here's why they need our support:

Balancing Care and Personal Growth
Young carers are juggling the demanding role of caregiving with their own personal and academic growth. This balancing act can lead to increased stress and mental health challenges. Without adequate support, these pressures can hinder their educational achievements and future career prospects.

An Underestimated Number
The Ministry of Social Development estimates there are at least 40,000 young carers in Aotearoa aged 15-24. However, this number is likely much higher. Many young carers fall outside these age ranges, starting as early as 5 years old. Often, their roles as carers are so hidden that they themselves may not even recognize it. This invisibility makes it hard to fully understand and support their needs.

The Silent Struggle
Many young carers feel isolated and alone. They often do not talk about their experiences due to fear of judgment or stigma. International research shows that hidden caregiving can lead to poor mental health, emotional distress, and a lack of self-worth. Unfortunately, this can also lead to a higher likelihood of being not in education, employment, or training (NEET), impacting their futures.

The Need for Comprehensive Support
The government's Mahi Aroha Carers' Strategy (2019-2023) acknowledges the need to understand and support young carers. Yet, as of 2024, there is still no targeted support in place for these young people in Aotearoa. Dr. Lauren Donnan’s 2020 research highlighted critical gaps in policy, research, and services for young carers.

Unseen Heroes's Role
Unseen Heroes offers essential, holistic support tailored to the needs of young carers and their families. Our targeted programs provide a safe space for young carers to receive the care and understanding they need. By supporting this invisible, disadvantaged population, we help them build a brighter future and overcome the challenges they face.

Breaking the Cycle
The mental health system is overwhelmed, and without proper support alongside NEET programs, young carers' aspirations can be limited. Their caring responsibilities often define their NEET status. Raising awareness and providing dedicated support is crucial for improving their well-being and long-term prospects.

Young carers in Aotearoa remain largely invisible, with limited awareness of the long-term impacts of caregiving. Many who self-identify as young carers remain silent, fearing discrimination from education and health sectors. It is time to change this narrative and offer the support they truly need.

By understanding and addressing these challenges, we can make a meaningful difference in the lives of young carers, helping them navigate their unique journey with the support they deserve.

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